Massage

Massage2024-10-18T07:30:52+00:00
Franziska-Cichy-Ramirez

Franziska Cichy Ramirez

C.M.T.

Techniques I Use: Deep tissue, Swedish, myofascial release, reflexology.

About My Practice: I’ve always been interested in holistic healing and through bodywork I found my calling. Through my own personal injuries and general discomfort from the work I was doing at the time I found how beneficial a massage can be and how my quality of life changed. I thrive when I can relieve aches and pains, help heal injuries and relax the mind. Every body is different and I adjust my sessions to fit your body’s individual needs giving you a personalized treatment every time. I will let tight muscles and tissue release by starting slow and will gradually apply deeper pressure getting the body’s “permission“ if you will. My hope is you can leave feeling like your best self!

About me: I grew up in Germany and have family both here and there and used to spend my summers in Long Beach with my grandparents until in 2015 I decided to move and in doing so connected to some distant family members who happened to be body workers and thus my interest in healing with my hands came to be! When I’m not working I like to cuddle my fat cat, do yoga, hike, explore new places and eat lots of good food.

Additional Languages: German

Joanne

Nikki Krause

C.M.T.

Techniques I Use:Ayurvedic Massage-Abianga Tradition, Chair Massage, Deep Tissue Manipulations, Lomi Lomi Hawaiian Massage, NeuroMuscular Therapy, Pregnancy Massage, Reiki I, II, and Reiki Master, Shiatsu, Spiritual Healing, Somatics, Sports Massage/Advanced Circulatory, Structural Alignment, Traditional Oriental Healing, Trigger Point Therapy Massage, Tui-Na, and Reflexology.

About My Practice:I love to work with athletes and individuals that want to continue to operate at their fullest potential. I have healed from multiple injuries using the Holistic Wellness Model, so I am inspired to work with individuals that are moving through injuries. I also have seen the benefits of committing to regular self care and body work, so I love to work with patients that just need regular maintenance.

About Me:I hale from the sandy shores of San Clemente and Mission Viejo, in Southern California. I have been an avid yoga practitioner for 21 years and yoga teacher for 12 years. I love to trail run, travel, dance, organic farm and vegan food prep. When I have any extra free time I love to spend time with my family and friends, hike and be outdoors with my husband and spend as much time with our daughter as possible.

Joanne

Carolina Mendez

C.M.T.

Techniques I Use:Swedish, deep tissue, myofascial, cranial sacral,ROM, IASTM, cupping.

About My Work:I’ve been practicing manual therapy since 2018, attended the Cortiva institute of massage in Denver with focus on structural integration. In 2020 I went back to school to learn Ashiatsu and specialize in deep feet myofascial to give my hands longevity. My target is the connective tissue to improve clients mobility and range of motion.

About Me:I recently moved back to San Diego after 10 years of traveling around, I’ve been to all 50 states, I love hiking so I spent most of those years in Colorado.
I was a raft guide in Tennessee before becoming a massage therapist, I really love being outdoors and taking photos. Now that I’m back in San Diego I’m enjoying spending time with friends and family.
Come get on my table!!

Joanne

Nikki Warner

C.M.T.

Techniques: I specialize in Orthopedic, Swedish, Deep Tissue, and Sports Therapy. I’m passionate about treating structural imbalances, including frozen shoulder, tech neck, kyphosis (hunchback), and tension headaches.

About Me: My journey into therapy started with my own injury. In 2016, I suffered a severe back injury while deadlifting, leading to years of chronic low back pain. Through a combination of chiropractic adjustments, massage, and physical therapy exercises, I managed to recover completely. This experience drives my dedication to helping clients return to a pain-free life. With prior medical experience and a background in yoga teaching, I often provide clients with simple exercises and postures to correct their structural imbalances.

As a San Diego native, I’ve lived here most of my life and enjoy an active lifestyle. Yoga and Ayurvedic-cooking principles are integral to my daily routine. For hobbies, I enjoy surfing, boxing, and wrestling, and I’ve recently developed an interest in web design. I frequently go on hikes with my dog at mission trails/cowels/laguna mountain.

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