Chiropractique – Mission Hills2021-02-24T19:01:36+00:00

#1 CHIROPRACTIC GROUP IN SAN DIEGO

Dr. Roxy Rodriguez

D.C

Technique I Use: Diversified adjusting, drop table adjusting, extremity adjusting, activator, myofascial release, functional movement correction, and family care.

About My Practice: My holistic practice is rooted in acknowledging and respecting each individual’s experiences and taking those into account when starting care. I strive to educate each individual in order to get them aware of their body and take ownership of their health so they too can be an active participant in the healing process.
Working with anyone from kids to parents to athletes of all types, my goal is always to get to the source of the problem and elevate my patients overall quality of life.

About me: I went to the University of Alabama for my Bachelors in Exercise Science and have a slight obsession with Alabama football so “Roll Tide” is a part of my vocabulary!  I’m  a beach bum at heart and will be in the sun any chance I get. After being a competitive gymnast for 14 years, living an active lifestyle is a huge part of my life so Olympic Lifting and Crossfit  have kept me fit and healthy for the past 7 years.

DR. ERIC BENDER

D.C., C.C.S.P

Techinques I Use: Diversified adjusting, extremity adjusting, myofascial release, instrument assisted soft tissue work, corrective exercises, biomechanics education. therapeutic exercises and various types of soft tissue therapy.

About My Practice: I like to get to the root of your issue and bring relief. I’m also Certified Chiropractic Sports Physician. I have training in sports medicine teaching athletes to use their body in a way that lowers the risk of injury and increases their performance.

Visits in his office are generally more comprehensive than with most other physicians, and he always gives patients the time they need to get a complete adjustment, soft tissue therapy, and training on how to correct posture and poor movement habits.

About Me: I’m a huge baseball fan, and happiest when spending the afternoon at a Padres game. I’m a native Californian and SDSU grad. I enjoy being outdoors, traveling, cooking, and spending time with my family and friends.

Dr. Ryan Mijares

D.C.

Techniques I Use: Diversified adjusting, manual spinal traction, sport-specific rehab, prenatal care.

About My Practice: With a sports medicine background, I see great results with a wide range of musculoskeletal conditions. Additionally, being a new father has opened the door to importance of prenatal and pediatric care. My ideal patient is someone interested in learning about and being involved in their health and wellness.

About Me: From Kauai, Hawaii. Having lived between Hawaii, San Diego and Colombia has lead to an active and diverse lifestyle. I love surfing, jiu jitsu, and being a dad.

Additional Languages: Spanish

DR. KAITLIN DAVIS

D.C.

Techniques I Use: While diversified in all chiropractic techniques, I’m specialize in Functional Neurology. This comes from my own personal head injury that resulted in overcoming memory issues and brain fog.

About My Practice: My practice is heavily influenced by my own experiences with brain trauma. I work with my clients to uncover the root of an issue and increase mobility and body health.

A standard session with me utilizes adjusting, muscle work and/or stretching, and probably some balance and brain training techniques.

About Me: I’m an athlete at heart and love anything sports.

Dr Trevor Wendell

D.C.

Techniques I Use: Diversified adjusting, Active Release Techniques, myofascial release, corrective exercise, injury rehabilitation, strength coaching

About My Practice: My approach to chiropractic combines 15 years of experience as a sports massage therapist, personal trainer, and strength coach.  I feel that the core concept of injury rehabilitation and prevention that is applied to athletes of all ages and levels can also be utilized to help non-athletes as well.  My goal is to first discover and fix pain, and then show you how you can prevent those injuries yourself through home exercises and incorporating simple core strength concepts.  I find that after muscular or tendon injuries we all are likely to not return to the activities that we love due to fear of re-injury.  My end-goal of treatment is always to fast-track you to getting back into action and armed with the tools and knowledge to heal yourself!

About Me: I enjoy playing basketball, trail-running throughout San Diego, playing guitar, and spending quality time with my wife and kids.

Additional Languages: Spanish

Dr. Kerri Domingo

D.C.

Techniques I Use: Diversified adjusting, extremity adjusting, drop table, instrument adjusting, myofascial release, instrument assisted soft tissue work, corrective exercises, and stretching.

About My Practice: As a Certified Chiropractic Sports Physician, I have training in sports medicine teaching athletes to use their body in a way that lowers the risk of injury and increases their performance. I’m also a former massage therapist, so I like to focus on treating not only the joints but working on the muscles that are causing functional decreases. My goal is to get my patients back to doing the activities they love to do. I teach patients simple stretching protocols and stabilization exercises to prevent future injuries.

About Me: I am San Diego born and raised. I’m a huge Padres fan and a reluctant Chargers fan. In my free time, I like floating in my pool, cooking, catching up with friends, and FaceTiming with my adorable nephew.

Dr. Greg Rothstein

D.C.

Techniques I Use: Diversified adjusting, functional assessing, ART and passive techniques, PNF joint stabilization, NIMMO muscle techniques, personalized stretches and exercises as needed

About My Practice: My background is in treating, but not limited to: low back pain, cervical pain, headaches, whiplash, rotator cuff issues, carpal tunnel, epicondylitis, sciatic, gait issues, and sports coordinating. I adjust the limiting nature of upper and lower cross syndromes and consider the reciprocal inhibition approach to balance and minimize effects of associated injuries. Warning: Treatments may improve your posture!

About Me: Originally from San Diego, I lived in the Huntington and Newport Beach area where I practiced in and around the pro surf tour, The X Games, and competitive swimming. Now I’m in San Diego raising a youngster and enjoying general and family practice. Ive also enjoyed cooking recently.