Techniques I Use: Swedish relaxation massage, deep tissue, myo-fascial release, trigger point therapy, reiki, prenatal massage, stretching, PNF (proprioceptive neuromuscular facilitation)
About My Practice: My professional goal is to empower my clients to take control of their own wellness by incorporating key daily practices to improve their quality of life; focusing on movement, nutrition, sleep, and meditation to maintain a healthy body, mind and spirit.
About Me: I’m a mom of 3 adult children. I’ve recently retired from nursing after 36 years working primarily in the field of orthopedics and physical rehabilitation. I have been a massage therapist for 7 years and now want to make it my full-time passion. I’m originally from the N.J. coast and new to the San Diego area. I’m looking forward to exploring all the west coast has to offer.