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Auricular Acupuncture

Traditional Chinese Medicine is a medical system that dates back nearly 4,000 years. Auricular acupuncture was first mentioned around 500 B.C. in the Yellow Emperor’s Classic of Internal Medicine, which is the equivalent of the Bible for TCM practitioners. However, the method in which auricular acupuncture is practiced today is actually based upon discoveries that […]

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Allergies Among Us ;(

Stinging Nettle for allergies? WHAT?! Yep, Stinging Nettle. Now, I’m not saying go pick a bunch of nettle and rub it all over yourself- please don’t do that; You can easily find nettle tea and even capsules at places like Whole Foods, Sprouts, or Amazon. Nettle has natural anti-inflammatory properties and is extremely high in Chlorophyll, […]

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Rejuvenate Your Liver this Spring!

The Liver is the Organ Associated with Spring. Spring is all about outward expansion and movement.  The liver is responsible for the free-flow of Qi or “energy” in the body.  Spring and the liver naturally go together.  To keep our livers healthy and tuned up to make the most of spring, below are some suggested […]

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